I have a new favorite book I want to share with you.  It’s called “Creating a Charmed Life” by Victoria Moran.
I met Victoria this past spring when we both spoke at the Vibrant Life Expo in Newburyport, Massachusetts.  Unfortunately, I missed hearing her speak but I did have a chance to peek at (and later [...]

In the show “Wife Swap,” two wives switch families for two weeks – the first week living by the family’s rules and the second week setting their own rules by which the family must live. For the sake of dramatic tension, they choose families whose values and philosophy are diametrically opposed.
I have to admit that [...]

The other day I was people watching as I walked around a local Target buying a new, pretty (ocean blue (in case you are wondering)) bath mat. One of the things I was struck by was the abundance of ratty sweatshirts (believe me, they had seen better days), ill-fitting capris and sneakers worn by women [...]

I’m a big believer in never saying never.  Times change, lifestyles change and personal preferences change so ‘never’ can feel a bit confining.  That said, I also know that every day we make choices and are given an option about pretty much everything we do.  Do you brush your teeth or not?  Hmmmm, chances are [...]

What do you see when you look in the mirror?  Do you admire your sparkly eyes, toned arms, or small waist?  Or, do you zoom in with great precision on your curvy hips (although you probably call them big or worse!), legs that you wish were longer, or hair that you wish was thicker?  If [...]