Skip to main content

Total Image Consultants

The Quiet Ritual of Tending Your Closet: How 10 Mindful Minutes Can Calm Your Whole Day

The Quiet Ritual of Tending Your Closet: How 10 Mindful Minutes Can Calm Your Whole Day

Picture a time when you opened your closet and everything was in its place…your favorite blouse hung where you expected it…your shoes were lined up neatly. Nothing had fallen off a shelf or snagged on a hanger. If you can’t remember the last time, you’re not alone. Most closets get treated like a storage unit we shove things into and slam the door on trying to ignore any mess. And yet this small space is where your day begins.

I want to offer you a different way of thinking about your closet. Not as a chore or a project you’ll get to someday, but as a quiet ritual. Ten mindful minutes that can settle your whole day.

Why the closet sets the tone

Getting dressed is one of the first things you do each morning. As the great, late Louise Hay said, ‘How you start your day is how you live your day,’ and nowhere is that more evident than in your closet. If you start that moment in a flurry, digging through a cluttered mess, hunting for the mate to a shoe, your nervous system feels it. You carry that scattered, stressful energy right out the door with you.

The opposite is also true. When you reach into a space that feels calm and cared for, you feel calmer, too. It’s a small thing, but small things repeated every single morning become the texture of your life. But don’t panic if you aren’t anywhere near that feeling of calm when you open your closet door. The good news is that there are steps you can take to get closer.

What the ritual looks like

You don’t need an entire weekend or an army of helpers. You need ten minutes and a little attention.

Try this:

Minute one and two: Notice and Breathe. Before you touch anything, just look. What feels good in here? What makes you cringe? You can’t tend to something you haven’t really seen.

Minute three and four: Return the strays. There are always a few. The sweater draped over a chair. The belt on the floor. The shoes kicked off in the corner. Put them where they belong (or at least closer to where they belong). This alone changes how the space feels.

Minute five and six: Straighten what you can see. Turn all the hangers the same direction. Face your shoes forward. Fold the throw at the top of the shelf. Any time we create order, it soothes us more than we realize.

Minute seven and eight: Remove one thing that no longer serves you. Just one. The blouse you never wear. The pants that pinch or have a tiny stain you can’t get out. Set it aside for consignment or donation. You are making room, both in your closet and in your head.

Minute nine and ten: Choose tomorrow’s outfit. Yes, tonight. When you decide now, calmly, you free your morning self from one more decision. Hang it where you’ll see it first thing. (I will admit that I don’t do this step, but I know many people who do and find it helpful so it’s worth a try to see if it makes a difference for you.)

The part that matters most

This isn’t really about tidiness. It’s about how you want to feel.

When you tend your closet the way you might tend a garden, a little at a time, with care, you’re telling yourself that your comfort matters. That your morning matters. That you’re worth the ten minutes…hey, even 5 or 6 minutes of self-care.

I’ve seen women transform their whole relationship with getting dressed by starting here. The chaos softens. The complaining quiets. And the woman who used to grab the nearest thing and hope for the best starts stepping out the door feeling more put together and at ease. One step at a time!

Start tonight

You don’t have to do all ten minutes to begin. Tonight, just pick up the strays and lay out tomorrow’s outfit. That’s it. See how your morning feels.

Then do it again the next night, and the next. Before long you’ll have a closet that greets you with calm instead of clutter, and a day that begins a little more gracefully because of it.

Your closet is one of the first rooms you visit each day before you fully begin your day. Make it a place that welcomes you and makes you smile!

Leave a Reply

Your email address will not be published. Required fields are marked *

Ginger Burr is a fashion stylist and personal shopper serving clients worldwide from metro Boston.

NEVER MISS A FASHION TIP

FASHION TIPS BY TOPIC
HIGHLIGHTS