Body Image

What Not to Wear to the Gym

Whether you are firmly entrenched in a regular workout routine or you have made a New Year resolution to get moving, the topic of what to wear while you are…

Is Black and White Flattering on You?

It seems that nearly every season black and white, despite the fact that it is one of the hardest contrast levels to pull off successfully, is touted as the go-to…

Stop Slouching: 7 Steps to Better Posture

Stand Up Straight! We’ve all heard it (thanks, Mom!) and we’ve all said it to someone at some point. We’re talking, of course, about posture.

10 Reasons You Have Too Many Clothes

Women never come to me and say I want lots of clothes. Nopeā€¦never. In fact, more often than not they tell me that they want to simplify. My interpretation of…

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