Inner beauty

Does Your Makeup Routine Need a Boost?

What happens when you open your makeup bag every morning?  Do you think to yourself, “Yay, this is fun!” or do you think, “Why can’t I get it to look…

Three Common Beauty Mistakes

We all have busy lives and we all want to feel good about how we look.  It sounds simple, I know, but sometimes those two things feel mutually exclusive, don’t…

Stop Comparing Your Body

As a teenager, going to the beach was an ordeal for me on many levels.  First of all, I’m white as white can be and so, while my friends basked…

Does How You Look Really Matter?

In the show “Wife Swap,” two wives switch families for two weeks – the first week living by the family’s rules and the second week setting their own rules by…

Are YOU High On Your List of Priorities?

The other day I was people watching as I walked around a local Target buying a new, pretty (ocean blue (in case you are wondering)) bath mat. One of the…

Body Image: Friend or Foe?

What do you see when you look in the mirror?  Do you admire your sparkly eyes, toned arms, or small waist?  Or, do you zoom in with great precision on…

What’s Your Favorite Beauty Secret?

We each have one – that special something we do because it makes us feel good about ourselves.  In fact, it is often something that comes so naturally to you…

WARNING – Step away from your wardrobe!

Is Your Wardrobe TOXIC? Do you feel a sense of dread each time you get dressed? It is my intention to help YOU free yourself from your toxic wardrobe and…

Be Kind To Yourself #fb

Say nice things about yourself, and surround yourself with others who do the same (that is, people who say nice things about you and about themselves).

Who Is Influencing YOUR Image? #fb

In a research study conducted in 2004 by the Association of Image Consultants International (www.aici.org) in conjunction with the Marketing Research and Planning Council in the Department of Marketing at…

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