inner essence

How Do You Make Peace with Aging Gracefully?

We are a society that is obsessed with being young. Our culture revolves around it. The media glorifies it. And, our mirrors reflect it (or not!). And, with each passing…

Watch Your Language

Not too long ago I was attending a social event and was introduced to two lovely women who arrived together. We struck up a conversation about (what else!) fashion, and…

Get Your Popcorn & Style Advice at the Movies

I am addicted to the Hallmark Channel.  I admit it!  Don’t give me violence, angst and heartbreaking suffering, and especially don’t make me watch the news.  I won’t have any…

Body Image: Friend or Foe?

What do you see when you look in the mirror?  Do you admire your sparkly eyes, toned arms, or small waist?  Or, do you zoom in with great precision on…

What’s Your Favorite Beauty Secret?

We each have one – that special something we do because it makes us feel good about ourselves.  In fact, it is often something that comes so naturally to you…

The Value of Clothing #fb

Money doesn’t matter. I have been in the fanciest closets with the most expensive clothing you can imagine and in closets with a meager wardrobe where every penny is accounted…

Be Kind To Yourself #fb

Say nice things about yourself, and surround yourself with others who do the same (that is, people who say nice things about you and about themselves).

Be daring… #fb

…one little step at a time. Everyone gets stuck in a fashion rut from time to time. Don’t be afraid to try something every once in a while—you can always…

Vegan Choices #fb

Each time you make a vegan choice (in food, fashion or personal care) you reduce suffering.

Going shopping for clothing? #fb

Be yourself. Not your mother, your sister, your best friend…

Learn how to stop wasting money on things you never wear.
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