inner essence

Write down whatever comes to your mind first – do not censor it.

There are two main reasons someone becomes a vegan. One is for the health benefits, of which there are many. The other is to lessen suffering. It’s a win-win!

We can no longer ignore the impact of what we put on our plates– http://www.washingtonpost.com/wp-dyn/content/article/2009/07/28/AR2009072800390.html

In the show “Wife Swap,” two wives switch families for two weeks — the first week living by the family’s rules and the second week setting their own rules by…